• CCC Staff Wellness Program for Fun & Fitness

    Have Fun--Win Prizes--Get Fit

  • Fun and Fit logoWhy a Staff Wellness Program?

    Our mission is to create opportunities and events for improving the overall health and wellness of our employees and co-workers at CCC through physical health, mental health, and social well-being.

  • Fall 2017 Activities

     Check back for Fall Term Activities!

    Have an event or activity you would like the Staff Wellness Team to included next year? We are in the process of putting together the event and activity list for the next year and we would love your input on what you want!  Email tracyn@clackamas.edu with any suggestions, new ideas or activities you want us to continue with.  We appreciate your feedback!

    Staff-Only Activity Classes

     
    Check Back in the Fall for the full list of upcoming activities!

     Term Events

    Mondays

    • Weight Watchers meeting in CC 127 at 1:00pm

    Tuesdays

    Staff Activity Class in Randall Dance Studio from 12pm-1pm:

    Wednesdays

    • Walking Club from 12pm-1pm at the Randall Track

    Fridays

    • Friday Road Bike Ride! Join fellow staff and faculty on a road bike ride! Meet at 11:30 by the Tri Met Bus turnaround, back by 1:30. Ride in all weather except snow/ice, or lightning!
    Open Fitness Center Hours

    Spring Term Hours

    • M/W: 8:30am-11:00am & 1:00pm-8:00pm
    • T/Th: 12:00pm-8:00pm
    • F: 8:30am-11:00am & 1pm-5pm
    • S/S: Closed

    Finals Week Hours

    • M/W: 8:30am-11:00am & 1:00pm-8:00pm
    • T: 12:00pm-8:00pm
    • June 15 through break week: Closed

    Summer Term Hours

    • M-Th: 9am-4pm
    • F/S/S: Closed

    The Staff Locker Room has gotten a makeover! The men’s and women’s locker rooms and staff rooms have been remodeled! Sign up for a locker by contacting Tracy at tracyn@clackamas.edu

  • Help us help you!

    Contact one of us directly or use the form below to let us know your thoughts! Let us know what other activities, links, ideas you may have to make this site more useful!

    Michelle Baker

     

    Tracy Nelson

     
       
       
       

  • Trainer's Table

    Nicole McGraw is a certified Personal Trainer and gym owner who will come to CCC to help you with your fitness and nutrition goals.  Contact Nicole and tell her you are a CCC employee to get more information on how to reach your health and fitness goals!

    Active Evolution Fitness banner

    Spring 2017: Body Composition Challenge

    The challenge begins April 3!  The winner in each category will great prizes!  See the attachment below for full details. 
     
  • Contact our Fun and Fit Program

    Oregon City - 19600 Molalla Avenue, Oregon City, Oregon 97045

    Call us: 503-594-3040